Skinless chicken leg quarter
One cup of Skinless chicken leg quarter is around 235 grams and contains approximately 259 calories, 29 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.
Skinless Chicken Leg Quarter is a lean and versatile cut of poultry that offers a rich, succulent flavor without the extra fat. Packed with high-quality protein, it’s perfect for a variety of cuisines, from classic American grilled dishes to flavorful Asian stir-fries. This cut is low in saturated fat, making it a healthy option for those looking to maintain a balanced diet. With its tender meat and juicy texture, Skinless Chicken Leg Quarter is an ideal base for marinades, spices, and bold sauces, elevating any meal while keeping health in mind. Enjoy a delicious dinner that’s both satisfying and nutritious!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 258.8235 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 4.1176g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 105.8824mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 17.6471mg | 0% |
| Iron 1.4118mg | 0% |
| Potassium 294.1176mg | 0% |
Source of Calories