Skinless chicken leg

Item Rating: 75/100

One cup of Skinless chicken leg is around 238 grams and contains approximately 291 calories, 39 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.

Skinless Chicken Leg is a lean, protein-packed cut of poultry, perfect for health-conscious eaters. Originating from a variety of cuisines worldwide, it's a versatile ingredient in dishes ranging from savory curries to grilled delights. Without the skin, this chicken leg offers fewer calories and less fat, making it a great choice for those looking to maintain a balanced diet. Rich in essential nutrients like B vitamins and iron, skinless chicken leg supports energy production and muscle health. Enjoy it baked, sautéed, or in a hearty stew for a delicious, nutritious meal that satisfies without the guilt.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	291.4614

Total Fat 14.7783g	0%
Saturated Fat 3.9683g	0%
Polyunsaturated Fat g
Cholesterol 188.834mg	0%
Sodium 173.7821mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 38.7248g	0%

Vitamin D 0IU	0%
Calcium 20.5255mg	0%
Iron 1.7788mg	0%
Potassium 350.301mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 53.8%

Carbs: 0.0%