Skinless chicken breasts
One cup of Skinless chicken breasts is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Skinless Chicken Breasts are a lean, protein-packed cut of poultry, perfect for a variety of cuisines. Thinner than traditional chicken cuts, they offer a mild flavor that easily absorbs spices and marinades. Known for their versatility, skinless breasts are a staple in healthy diets, providing essential nutrients without the added fat of the skin. They’re low in calories and high in protein, making them an excellent choice for anyone looking to build muscle or maintain a balanced diet. Enjoy them grilled, baked, or sautéed, and elevate your meals with this nutritious option!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.8571 |
| Total Fat 8.5714g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 202.381mg | 0% |
| Sodium 176.1905mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 73.8095g | 0% |
| Vitamin D 11.9048IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 609.5238mg | 0% |
Source of Calories