Skinless chicken breast
One cup of Skinless chicken breast is around 240 grams and contains approximately 392 calories, 73 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Skinless Chicken Breast is a lean protein powerhouse, celebrated for its versatility in cuisines worldwide. Packed with essential nutrients like B vitamins, phosphorus, and selenium, it’s a staple for health-conscious eaters. Naturally low in fat and calories, skinless chicken breast supports weight management and muscle building. Perfect for grilling, sautéing, or baking, it effortlessly absorbs flavors from spices and marinades, making it a delicious choice for any meal. Whether in salads, stir-fries, or hearty entrees, skinless chicken breast is your go-to for nutritious, satisfying dishes.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 391.7242 |
| Total Fat 8.2759g | 0% |
| Saturated Fat 2.3448g | 0% |
| Cholesterol 197.2414mg | 0% |
| Sodium 175.1724mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 73.1035g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 22.069mg | 0% |
| Iron 1.3793mg | 0% |
| Potassium 0mg | 0% |
Source of Calories