Nutrition Facts for Skinless boneless thigh
Image of Skinless boneless thigh

Skinless boneless thigh

Item Rating: 70/100

One cup of Skinless boneless thigh is around 238 grams and contains approximately 498 calories, 62 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.

Skinless Boneless Thigh is a tender cut of poultry, rich in flavor and incredibly versatile. Hailing from the chicken, it’s a favorite across various cuisines, from hearty stews to spicy curries. Packed with protein and essential vitamins like B6 and niacin, this cut supports muscle health and energy levels. While it contains slightly more fat than chicken breast, it's still a lean option that can be enjoyed in moderation. With its juicy texture, Skinless Boneless Thigh is perfect for grilling, roasting, or sautéing, making it a delicious and nutritious addition to any meal.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 497.619
Total Fat 26.1905g 0%
Saturated Fat 7.619g 0%
Polyunsaturated Fat g
Cholesterol 297.619mg 0%
Sodium 195.2381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 2.1429mg 0%
Potassium 569.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 51.2%
Carbs: 0.0%