1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 10.9 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 307.1 mg | 102% | |
| Sodium | 192.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinless boneless chicken thigh cooked
Skinless boneless cooked chicken thighs offer a versatile, protein-packed option for meals across a wide range of cuisines. Renowned for their tenderness and rich flavor, these cuts are popular in dishes like curries, stir-fries, or grilled recipes. With origins in global culinary traditions, chicken thighs are particularly celebrated in Southeast Asian, Mediterranean, and American barbeque cuisine. Nutritionally, they provide a high-quality source of protein, important for muscle repair and growth, along with essential nutrients like iron and zinc. Skinless versions are lower in saturated fat compared to their skin-on counterparts, making them a healthier choice. However, dark meat chicken contains slightly more fat and calories than leaner white meat like chicken breast, which might be a consideration for those managing dietary intake. Balanced in flavor and nutrition, skinless boneless thighs are ideal for hearty meals without compromising health-conscious goals.
