Nutrition Facts for Skinless boneless chicken adobo thighs
Image of Skinless boneless chicken adobo thighs

Skinless boneless chicken adobo thighs

Item Rating: 59/100

One cup of Skinless boneless chicken adobo thighs is around 238 grams and contains approximately 476 calories, 48 grams of protein, 29 grams of fat, and 4.8 grams of carbohydrates.

Skinless Boneless Chicken Adobo Thighs are a flavorful twist on the classic Filipino dish. Tender chicken thighs are marinated in a savory blend of soy sauce, vinegar, garlic, and bay leaves, infusing each bite with rich, aromatic flavors. This dish is not only delicious but also healthier than traditional adobo, as it contains no skin or bones, reducing the fat content. Packed with protein, it’s perfect for a nutritious meal, while being low in carbs. Enjoy this easy-to-make recipe that brings a taste of the Philippines to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 28.5714g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 35.7143mg 0%
Iron 2.8571mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 40.8%
Carbs: 4.1%