1 serving (85 grams) contains 135 calories, 22.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.2 mg | 74% | |
| Sodium | 194.4 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinless baked chicken thigh
Skinless baked chicken thigh is a versatile and flavorful poultry dish loved across global cuisines. This lean protein source is prepared by removing the skin and baking, reducing fat content while retaining moisture and a tender texture. Originating as a staple in many culinary traditions, it pairs well with herbs, spices, and marinades, making it adaptable for American, Mediterranean, or Asian-inspired meals. Chicken thighs contain essential nutrients like high-quality protein, iron, and phosphorus, supporting muscle function and bone health. Without the skin, they are lower in saturated fat, making them a healthier alternative to fried or skin-on varieties. However, be mindful of added oils, sodium, or heavy sauces, which can affect their overall nutritional value. Lightweight and satisfying, skinless baked chicken thighs are a wholesome choice for balanced eating and fitness-focused lifestyles.
