Skinkesalat

Item Rating: 54/100

One cup of Skinkesalat is around 238 grams and contains approximately 476 calories, 24 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Skinkesalat is a delightful Danish dish that features a creamy blend of diced, cooked pork, fresh vegetables, and a tangy mayo-based dressing. This vibrant salad often includes crispy pickles, crunchy onions, and a sprinkle of fresh herbs, bringing together a burst of flavor and texture. Originating from Denmark, Skinkesalat is a popular choice for open-faced sandwiches or as a light lunch option. Packed with protein from the pork and essential vitamins from the veggies, it offers a satisfying and nutritious meal. Just be mindful of the mayonnaise if you're watching your calories! Enjoy this Scandinavian classic for a taste of Denmark at your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 35.7143g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.5%

Carbs: 10.3%