Skin on salmon filet
One cup of Skin on salmon filet is around 237 grams and contains approximately 431 calories, 46 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Skin On Salmon Filet is a delicious cut of fish, featuring the rich, flavorful skin that locks in moisture and enhances its taste. Originating from the pristine waters of the North Atlantic, this salmon is renowned for its tender, flaky texture and vibrant color. Packed with omega-3 fatty acids, it's a heart-healthy choice that supports brain function and overall wellness. Whether grilled, baked, or pan-seared, Skin On Salmon Filet offers a delightful culinary experience that’s both nutritious and satisfying, making it a perfect addition to any meal. Dive into the goodness today!
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 430.7693 |
| Total Fat 27.6923g | 0% |
| Saturated Fat 6.1538g | 0% |
| Cholesterol 107.6922mg | 0% |
| Sodium 115.3846mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 46.1538g | 0% |
| Vitamin D 876.9231IU | 0% |
| Calcium 30.7692mg | 0% |
| Iron 0.7693mg | 0% |
| Potassium 753.8461mg | 0% |
Source of Calories