Skin less chicken thigh

Item Rating: 70/100

One cup of Skin less chicken thigh is around 238 grams and contains approximately 498 calories, 62 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.

Skin Less Chicken Thigh is a tender and juicy cut of poultry, packed with rich flavor and versatility. Originating from kitchens around the world, it's a staple in various cuisines, from Asian stir-fries to Mediterranean dishes. With no skin, this option is lower in fat while still providing essential nutrients like protein, iron, and B vitamins. Perfect for health-conscious eaters, it remains flavorful without the added calories of skin. Whether grilled, baked, or sautéed, Skin Less Chicken Thigh is your go-to choice for delicious, lean meals that don’t compromise on taste.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	497.619

Total Fat 26.6667g	0%
Saturated Fat 7.619g	0%
Polyunsaturated Fat g
Cholesterol 297.619mg	0%
Sodium 209.5238mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 16.6667IU	0%
Calcium 28.5714mg	0%
Iron 2.1429mg	0%
Potassium 569.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%

Protein: 50.8%

Carbs: 0.0%