Skin chicken thighs

Item Rating: 68/100

One cup of Skin chicken thighs is around 238 grams and contains approximately 545 calories, 46 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.

Skin Chicken Thighs are a flavorful and juicy cut of chicken, often found in various cuisines around the world. Rich in protein and packed with essential vitamins like B6 and B12, they're perfect for a hearty meal. The skin adds a satisfying crunch and locks in moisture, enhancing the taste. While the skin contains higher fat content, making it less ideal for low-fat diets, its indulgent flavor can be enjoyed in moderation. Whether grilled, roasted, or pan-fried, Skin Chicken Thighs elevate any dish with their rich, savory goodness. Enjoy this versatile ingredient in everything from classic comfort food to global inspired recipes!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	545.2381

Total Fat 36.9048g	0%
Saturated Fat 10.2381g	0%
Polyunsaturated Fat g
Cholesterol 297.619mg	0%
Sodium 195.2381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 45.7143g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 2.1429mg	0%
Potassium 569.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%

Protein: 35.5%

Carbs: 0.0%