1 serving (28 grams) contains 72 calories, 7.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
615.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.5 g | 49% | |
Saturated Fat | 25.6 g | 128% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 128.2 mg | 42% | |
Sodium | 1495.7 mg | 65% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.5 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1897.4 mg | 145% | |
Iron | 1.7 mg | 9% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Skim Mozzarella is a lighter version of traditional mozzarella cheese, crafted with reduced-fat milk to provide a healthier option without sacrificing flavor. Originating in Italy, mozzarella has become a staple in cuisines worldwide, often featured in dishes like pizza, pasta, and salads. Skim Mozzarella offers a creamy texture and mild taste while significantly lowering its fat and calorie content, making it suitable for balanced diets. High in protein and calcium, it supports muscle health and bone development, contributing to overall wellness. However, as with most cheeses, it contains sodium, so moderation is key for individuals monitoring salt intake. Perfect for those seeking a nutritious alternative, Skim Mozzarella blends versatility and health-consciousness into any meal.