One cup of Skim milk flat white is around 240 grams and contains approximately 80.0 calories, 8.0 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.
Skim Milk Flat White is a beautifully crafted coffee experience, blending rich espresso with velvety steamed skim milk. Originating from Australia and New Zealand, this drink offers a smooth, creamy texture without the added calories of whole milk. By opting for skim milk, you indulge in all the flavor of a classic flat white while benefiting from lower fat content, making it a lighter choice for your daily caffeine fix. Perfect for those looking to enjoy their coffee guilt-free, the Skim Milk Flat White is a harmonious balance of taste and health. Sip and savor the rewards!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 500.0 mcg | 2500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
