1 serving (240 grams) contains 60 calories, 6.0 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 70.0 mg | 3% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skim milk cappuccino
Skim Milk Cappuccino is a popular Italian coffee beverage made by combining a shot of espresso with steamed skim milk and a layer of frothy foam. This lighter version of the classic cappuccino is celebrated for its smooth and velvety texture without the extra calories of whole milk. Originating in Italy, cappuccino derives its name from the Capuchin monks, referencing the color of their robes. The use of skim milk reduces fat content, making it a healthier option for those monitoring their calorie intake. Espresso provides a boost of antioxidants and a quick energy kick, but moderate consumption is recommended due to its caffeine content. While it’s lower in fat and calories compared to full-cream versions, the beverage remains a great source of calcium and protein for bone health. Pair it with a balanced meal to enjoy its flavorful simplicity without overloading on caffeine.
