Skillet vegetables

Skillet vegetables

Vegetable

Item Rating: 83/100

One cup of Skillet vegetables is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.

Skillet Vegetables are a vibrant medley of fresh, seasonal veggies like bell peppers, zucchini, carrots, and broccoli, sautéed to perfection. This dish draws inspiration from a variety of cuisines, showcasing flavors that blend seamlessly in every bite. Packed with essential vitamins and minerals, Skillet Vegetables are a health-conscious choice, low in calories and high in fiber. Perfect as a side or a main, they not only satisfy your taste buds but also nourish your body, making them a delicious and wholesome addition to any meal. Enjoy the colorful goodness on your plate!

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119
calories
4.8
protein
23.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.0%
15.3%
8.6%
Fat: 10 cal (8.6%)
Protein: 19 cal (15.3%)
Carbs: 95 cal (76.0%)