Nutrition Facts for Skillet scramble
Image of Skillet scramble

Skillet scramble

Item Rating: 68/100

One cup of Skillet scramble is around 235 grams and contains approximately 353 calories, 18 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.

Skillet Scramble is a hearty, flavorful dish that brings together farm-fresh eggs, vibrant vegetables, and savory proteins, all cooked to perfection in a sizzling skillet. This versatile dish draws inspiration from classic American breakfast cuisine, offering a delightful mix of colorful bell peppers, nutrient-rich spinach, and zesty onions. Packed with protein and loaded with vitamins, Skillet Scramble is not only delicious but also a wholesome choice to kickstart your day. Plus, with options for hearty add-ins like turkey sausage or plant-based alternatives, it’s easy to customize for any dietary preference. Enjoy a fulfilling meal that’s as nutritious as it is satisfying!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 21.1765g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 17.6471g 0%
Vitamin D 117.6471IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 19.9%
Carbs: 26.5%