Skillet

Item Rating: 66/100

One cup of Skillet is around 237 grams and contains approximately 473 calories, 35 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Skillet is a versatile and hearty dish that brings together a scrumptious mix of proteins, vegetables, and spices, often cooked in a single pan for maximum flavor. Originating from traditional American cuisine, it can include everything from sizzling meats to colorful seasonal veggies. Packed with nutrients, it's a great source of protein and vitamins, making it a satisfying meal. However, depending on the ingredients, it can also lean towards being indulgent—think rich cheeses or fatty meats. Whether enjoyed as a breakfast hash or a dinner delight, Skillet is a flavorful option for any mealtime.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 23.6593g	0%
Saturated Fat 7.0978g	0%
Polyunsaturated Fat g
Cholesterol 118.2965mg	0%
Sodium 1182.9653mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 7.0978g	0%
Total Sugars 11.8297g
Protein 35.489g	0%

Vitamin D 118.2965IU	0%
Calcium 236.5931mg	0%
Iron 4.7319mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 26.1%

Carbs: 34.8%