Skewers with vegetables and meat
One cup of Skewers with vegetables and meat is around 237 grams and contains approximately 315 calories, 32 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.
Skewers With Vegetables And Meat are a vibrant dish that beautifully combines tender pieces of marinated meat, like chicken or beef, with a colorful array of fresh vegetables such as bell peppers, zucchini, and onions. Originating from various global cuisines, these skewers offer a delightful taste from Mediterranean to Asian influences. Bursting with flavor, they are not only satisfying but also a healthier option, packed with protein and essential vitamins. Grilled to perfection, they create a smoky aroma and juicy texture that's sure to please any palate. Enjoy them as a wholesome meal or a fun party appetizer!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories