Skewered seafood

Item Rating: 75/100

One cup of Skewered seafood is around 235 grams and contains approximately 224 calories, 35 grams of protein, 5.9 grams of fat, and 5.9 grams of carbohydrates.

Skewered Seafood is a vibrant dish that brings together the freshest catches, like shrimp, scallops, and chunks of tender fish, all marinated in a zesty blend of herbs and spices. Originating from coastal cuisines around the world, this dish captures the essence of seaside grilling. Skewered to perfection and charred over an open flame, each bite bursts with flavor while offering a healthy dose of protein and essential omega-3 fatty acids. With its low-calorie profile and nutrient-rich ingredients, Skewered Seafood makes for a delightful meal that’s as nutritious as it is delicious.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	223.5294

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 100mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 5.8824g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 82.3529mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 64.9%

Carbs: 10.8%