1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skewered grilled chicken
Skewered Grilled Chicken is a flavorful dish commonly found in Middle Eastern, Asian, and Mediterranean cuisines. This dish features bite-sized pieces of chicken seasoned with a blend of herbs and spices, often including garlic, paprika, cumin, and lemon juice, then threaded onto skewers and grilled to perfection. Packed with protein, the chicken is lean and provides essential nutrients like vitamin B6 and niacin, contributing to muscle maintenance and energy production. Grilling keeps this dish relatively low in fat compared to fried alternatives, making it a healthier choice. Served often with fresh vegetables, salads, or whole grains, it complements a balanced diet. However, sodium levels may be higher depending on marinades or dipping sauces, so mindful preparation is key. Skewered Grilled Chicken showcases a delicious harmony of smoky and savory flavors while offering a nutritious option for various meal preferences.
