Skewered grilled chicken livers

Skewered grilled chicken livers

Appetizer

Item Rating: 74/100

1 serving (100 grams) contains 165 calories, 27.0 grams of protein, 5.5 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
64.3
protein
0
carbohydrates
13.1
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 13.1 g 16%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 1342.9 mg 447%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 19.0 mg 1%
Iron 19.5 mg 108%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
68.6%
31.4%
Fat: 117 cal (31.4%)
Protein: 257 cal (68.6%)
Carbs: 0 cal (0.0%)

About Skewered grilled chicken livers

Skewered Grilled Chicken Livers are a flavorful delicacy commonly found in cuisines such as Middle Eastern, Southern, and Southeast Asian cooking. Made by marinating fresh chicken livers in a blend of spices, herbs, and often lemon juice or vinegar, the livers are then threaded onto skewers and grilled to perfection, creating a smoky, savory profile with tender texture. Nutritionally, chicken livers are an excellent source of protein, iron, and essential vitamins like A and B12, supporting energy production and healthy blood function. While packed with nutrients, they are high in cholesterol, so moderation is advised for heart health. Typically enjoyed as appetizers or paired with salads and flatbreads, Grilled Chicken Livers offer a delicious combination of bold flavors and nutritional benefits, making them both a treat and a wholesome choice when consumed mindfully.