1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skewer meat
Skewer meat, often referred to as kebabs, is a popular dish found in many global cuisines, including Mediterranean, Middle Eastern, and Asian traditions. The dish typically consists of pieces of seasoned meat, such as chicken, beef, lamb, or seafood, threaded onto wooden or metal skewers and grilled or roasted to smoky perfection. Vegetables like peppers, onions, and zucchini are often included, adding color and nutrients to the dish. High in protein, skewer meat offers essential amino acids while being relatively low in carbohydrates. However, its healthfulness depends on preparation methods and marinades; grilling keeps fat content lower, but creamy sauces or excessive oils can raise calorie counts. Rich in vitamins and minerals when paired with vegetables, skewer meat is a versatile option for balanced meals, lending vibrant flavors to gatherings and quick weeknight dinners alike.
