Sizzling steak

Sizzling steak

Dinner

Item Rating: 58/100

1 serving (200 grams) contains 450 calories, 40.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.

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529.4
calories
47.1
protein
2.4
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 941.2 mg 40%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.9%
36.5%
61.6%
Fat: 317 cal (61.6%)
Protein: 188 cal (36.5%)
Carbs: 9 cal (1.9%)

About Sizzling steak

Sizzling Steak is a flavorful and mouthwatering dish often associated with Western or American cuisine. Typically, it features a tender beef steak served on a hot, sizzling platter, enhancing its aroma and appeal. Accompanying the steak are sides such as buttery sautéed vegetables, mashed potatoes, or fries. The steak itself is rich in protein, iron, and essential vitamins like B12, supporting muscle development and energy production. However, the dish’s nutritional profile depends on preparation methods—grilling or searing with minimal oils is healthier than heavily buttered or fried versions. While indulgent sauces like peppercorn or mushroom can elevate the taste, they often add extra sodium and calories. Moderation is key to enjoying Sizzling Steak as part of a balanced diet. For added health benefits, pair it with whole grains and fresh greens to offset the richness and enhance nutritional variety.