Sizzling pork

Sizzling pork

Dinner

Item Rating: 58/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.

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529.4
calories
29.4
protein
11.8
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.8%
22.0%
69.2%
Fat: 370 cal (69.2%)
Protein: 117 cal (22.0%)
Carbs: 47 cal (8.8%)

About Sizzling pork

Sizzling Pork is a flavorful dish originating from Asian cuisines, particularly influenced by Filipino and Chinese culinary traditions. This dish typically features tender slices of pork marinated in a savory blend of soy sauce, garlic, and spices, often paired with vegetables such as bell peppers and onions. The pork is cooked until caramelized and served on a hot iron plate for a rich, smoky aroma. While pork is a good source of protein, it is also high in saturated fats, which should be consumed in moderation. The dish may include added sugars and sodium in the marinade, impacting heart health if eaten frequently. However, the inclusion of vegetables provides vitamins and fiber, offering a nutritious balance. Opting for lean cuts of pork and minimal oil can enhance its nutritional value, making Sizzling Pork an indulgent yet manageable choice within a balanced diet.