Sizzling chicken rice

Sizzling chicken rice

Dinner

Item Rating: 70/100

1 serving (350 grams) contains 550 calories, 35.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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371.6
calories
23.6
protein
40.5
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
371.6
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 810.8 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.7 mg 9%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.9%
25.0%
32.2%
Fat: 121 cal (32.2%)
Protein: 94 cal (25.0%)
Carbs: 162 cal (42.9%)

About Sizzling chicken rice

Sizzling Chicken Rice is a flavorful dish rooted in Asian cuisine, particularly inspired by Chinese-inspired stir-fry traditions. This hearty meal features tender, marinated chicken served atop a bed of steamed white or brown rice. It's typically complemented by a medley of vibrant vegetables such as bell peppers, broccoli, and carrots, often sautéed in a savory sauce made from soy, garlic, and ginger. The dish is served on a sizzling hot plate, enhancing its aroma and creating a caramelized finish. While a great source of protein from the chicken and nutrients from the vegetables, its healthiness can vary depending on the choice of sauce, which can be high in sodium or sugar. Opting for brown rice and using less oil or sauce can make this dish more balanced, appealing to those seeking a nutritious yet indulgent experience.