Siyadiyeh

Item Rating: 73/100

One cup of Siyadiyeh is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Siyadiyeh is a savory and aromatic dish originating from the coastal regions of the Middle East, particularly Lebanon and Syria. This flavorful blend features spiced rice, tender fish, and a delightful medley of caramelized onions and pine nuts. Traditionally prepared with fresh, local ingredients, Siyadiyeh is rich in omega-3 fatty acids from the fish, while the rice provides a good source of carbohydrates. Often enjoyed with a squeeze of lemon, it offers a balance of taste and nutrition, making it a healthy choice with heart-friendly benefits, though moderation is key due to its oil content. Dive into the exquisite flavors of Siyadiyeh and experience a true culinary delight!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 70.5882mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 22.9%

Carbs: 51.4%