Six chicken fingers

Six chicken fingers

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 480 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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384
calories
24
protein
24
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 720 mg 31%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.6 g 5%
Sugars 0.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 16.0 mg 1%
Iron 1.2 mg 6%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.8%
25.8%
48.4%
Fat: 180 cal (48.4%)
Protein: 96 cal (25.8%)
Carbs: 96 cal (25.8%)

About Six chicken fingers

Six Chicken Fingers feature tender strips of chicken breast, coated in seasoned breading and deep-fried to a golden crisp. A popular dish in American cuisine, chicken fingers are known for their satisfying crunch and mild flavor, appealing to both kids and adults. Each piece packs protein from the lean chicken meat, contributing to muscle repair and growth. However, the deep-frying process adds saturated fats and calories, which may be less ideal for a balanced diet. The breading may contain refined flour, offering limited nutritional value. Pairing these chicken fingers with fresh vegetables or a whole-grain side can enhance their nutritional profile. While tempting as a standalone snack or meal, they’re best enjoyed in moderation as part of an overall healthy eating plan.