Nutrition Facts for Siumai
Image of Siumai

Siumai

Item Rating: 64/100

One cup of Siumai is around 237 grams and contains approximately 379 calories, 19 grams of protein, 19 grams of fat, and 38 grams of carbohydrates.

Siumai is a deliciously savory dumpling hailing from the rich culinary tradition of Chinese cuisine. Typically filled with tender ground pork, fresh shrimp, and a delicate blend of seasonings, these bite-sized delights are often topped with a slice of carrot or green onion for a pop of color. Steamed to perfection, Siumai offers a healthy option, with lean protein and minimal added fats. Perfect as a snack or part of a dim sum spread, Siumai combines flavor and tradition, making every bite a delightful experience. Enjoy the taste of authenticity with this beloved staple!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 378.5414
Total Fat 18.9271g 0%
Saturated Fat 4.7318g 0%
Polyunsaturated Fat g
Cholesterol 94.6354mg 0%
Sodium 1419.5304mg 0%
Total Carbohydrate 37.8541g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7318g
Protein 18.9271g 0%
Vitamin D 0IU 0%
Calcium 94.6354mg 0%
Iron 2.3659mg 0%
Potassium 473.1768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%