Sisig tohu

Sisig tohu

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
18.9
protein
15.8
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

16.0%
19.2%
64.8%
Fat: 255 cal (64.8%)
Protein: 75 cal (19.2%)
Carbs: 63 cal (16.0%)

About Sisig tohu

Sisig Tofu is a plant-based twist on the traditional Filipino dish, sisig, known for its bold and savory flavors. Originating from the Philippines, sisig typically features chopped pork seasoned with onions, chili, and citrus, served sizzling. In this vegan adaptation, tofu replaces pork as the main ingredient, making it a lighter, protein-rich alternative. Tofu is sautéed with garlic, onions, and peppers, then flavored with soy sauce, calamansi juice, and chili for the signature tangy and spicy kick. Nutritionally, Sisig Tofu is a healthier option compared to its meat-based counterpart, offering less saturated fat and cholesterol. It’s rich in plant protein and can also provide essential nutrients like iron and calcium, depending on the type of tofu used. However, if prepared with excess oil or salty condiments, it can still be high in fat and sodium, so balanced portions are key to keeping it nutritious.