Sirtaki cheese

Sirtaki cheese

Dairy

Item Rating: 40/100

1 serving (30 grams) contains 90 calories, 5.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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720
calories
40.0
protein
8.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 36 g 180%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 2800.0 mg 121%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 1200 mg 92%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.6%
23.0%
72.4%
Fat: 504 cal (72.4%)
Protein: 160 cal (23.0%)
Carbs: 32 cal (4.6%)

About Sirtaki cheese

Sirtaki cheese is a semi-hard, brined cheese inspired by Greek culinary traditions. Often compared to feta, it originates from Mediterranean cuisine and is crafted from cow’s milk, though variations may feature goat or sheep milk blends. Rich in flavor with a tangy, mildly salty profile, it is a versatile ingredient ideal for salads, grilled dishes, or Mediterranean-inspired recipes. Nutritionally, Sirtaki cheese offers a good source of protein and calcium, supporting bone health, while its lower fat content makes it a lighter alternative to some traditional cheeses. However, it is important to enjoy it in moderation, as its sodium levels can be relatively high due to its brining process. Perfect for enhancing dishes with its distinctive taste, Sirtaki cheese marries the authenticity of Greek heritage with a healthier approach to indulgent eating.