1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sirlon steak
Sirloin steak is a flavorful cut of beef sourced from the cow’s rear back portion, near the loin area. Originating from Western culinary traditions, it is widely enjoyed in cuisines around the world, often grilled, broiled, or pan-seared. Sirloin is prized for its balance of tenderness and bold beef flavor without excessive marbling, making it leaner than fattier cuts like ribeye. Rich in protein, iron, and B vitamins, sirloin steak supports muscle development and red blood cell production. However, its fat content varies depending on preparation method and trim; opting for lean sirloin can reduce saturated fat intake. While nutrient-dense, moderation is key, especially if paired with rich sauces or sides. Sirloin steak is a versatile and satisfying choice for those seeking a hearty yet health-conscious option in their meals.
