Nutrition Facts for Sirlon steak
Image of Sirlon steak

Sirlon steak

Item Rating: 68/100

One cup of Sirlon steak is around 238 grams and contains approximately 490 calories, 65 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.

Sirlon Steak is a flavorful cut of beef, renowned for its rich taste and tender texture. Originating from the sirloin section of the cow, this cut offers a delightful balance of lean meat and a touch of marbling. Perfect for grilling or pan-searing, it's a favorite in American cuisine and pairs wonderfully with a variety of sides. Packed with essential nutrients like protein, iron, and B vitamins, Sirlon Steak can be a healthy addition to your diet when enjoyed in moderation. Savor the robust flavors and enjoy the satisfaction of a perfectly cooked Sirlon Steak.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 490.4762
Total Fat 25.2381g 0%
Saturated Fat 10.4762g 0%
Polyunsaturated Fat g
Cholesterol 188.0952mg 0%
Sodium 135.7143mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.7619g 0%
Vitamin D 0IU 0%
Calcium 42.8571mg 0%
Iron 5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 53.3%
Carbs: 0.0%