1 serving (113 grams) contains 210 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
437.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 114.6 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.2 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 687.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sirloin tip steak
Sirloin Tip Steak, a lean cut sourced from the round primal of the cow, is prized for its bold beef flavor and versatility in cooking. Originating from classic Western cuisine, this steak shines in dishes like stir-fries, fajitas, or grilled entrees. Packed with high-quality protein, it aids in muscle building and repair while providing essential nutrients like iron, zinc, and B vitamins. Due to its lower fat content compared to other cuts, Sirloin Tip is a heart-healthier option for red meat lovers. However, its leanness can make it less tender, so proper preparation, like marinating or slicing thinly, is key. While flavorful and nutritious, it's important for portion control and pairing it with healthy sides to balance its saturated fat content. A perfect choice for those seeking a protein-rich meal without overindulging in fat.
