1 serving (113 grams) contains 206 calories, 25.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
429.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 114.6 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 687.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sirloin tip
Sirloin Tip is a lean cut of beef taken from the round section near the sirloin. Known for its firm texture and rich flavor, it’s a versatile choice in various cuisines, especially in American and European fare, where it's commonly used for roasts, kebabs, and stir-fries. Packed with protein, vitamins like B12 and Niacin, and essential minerals such as iron and zinc, Sirloin Tip supports muscle growth, energy production, and red blood cell formation. Its low fat content makes it a healthier option compared to fattier cuts. However, careful preparation is key, as overcooking can lead to dryness due to its leanness. When consumed in moderation as part of a balanced diet, Sirloin Tip offers a nutrient-dense choice for those seeking flavorful yet health-conscious meal options.
