1 serving (100 grams) contains 206 calories, 27.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
490.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sirloin tip grilling steak
Sirloin Tip Grilling Steak is a lean, versatile cut of beef known for its robust flavor and tender texture when prepared correctly. This cut originates from the round, or hip area, of the cow, making it naturally lower in fat compared to other steak options. Rich in high-quality protein, iron, zinc, and B vitamins, it’s a nutritious choice for supporting muscle health, energy production, and immune function. Sirloin Tip is popular in North American and European cuisines, often seasoned simply or enhanced with marinades for added tenderness and flavor. Grilling or pan-searing provide healthier preparation options, as these methods require minimal additional fats. While the lean profile makes it lower in saturated fat, portion control is key to balancing calorie and fat intake. Ideal for those seeking a satisfying yet heart-conscious beef option, Sirloin Tip Grilling Steak pairs well with wholesome sides like roasted vegetables or salads.
