1 serving (100 grams) contains 200 calories, 26.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sirloin strips
Sirloin Strips are tender cuts of beef sourced from the sirloin section, a lean yet flavorful area of the cow. Known for their versatility in various cuisines, these strips are often grilled, sautéed, or stir-fried, making them a popular choice in American, Asian, and European dishes. Rich in protein, sirloin strips support muscle growth and repair while providing essential nutrients like iron, zinc, and B vitamins, which promote energy metabolism and immune health. Compared to fattier cuts, sirloin is lower in saturated fat, making it a heart-healthier red meat option when consumed in moderation. However, preparation methods can impact nutritional value—breaded or heavily sauced recipes may increase calorie and fat content. Opting for lean, minimally seasoned sirloin strips paired with vegetables can create a balanced, nutrient-dense meal that complements healthy eating habits.
