Sirloin steak strip

Sirloin steak strip

Meat

Item Rating: 65/100

1 serving (85 grams) contains 213 calories, 23.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

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591.7
calories
63.9
protein
0
carbohydrates
36.1
fat

Nutrition Information

1 cup (236.1g)
Calories
591.7
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 63.9 g 127%
Vitamin D 0 mcg 0%
Calcium 13.9 mg 1%
Iron 5.8 mg 32%
Potassium 750.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.0%
56.0%
Fat: 324 cal (56.0%)
Protein: 255 cal (44.0%)
Carbs: 0 cal (0.0%)

About Sirloin steak strip

Sirloin steak strips are tender cuts of beef sourced from the sirloin section, located near the cow's rear back portion. Known for their rich, meaty flavor and moderate marbling, these strips are highly versatile and commonly used in cuisines like American barbecue, stir-fries, and hearty salads. Packed with protein, iron, and B-vitamins, sirloin steak strips support muscle development, energy production, and overall health. They are relatively lean compared to fattier cuts, making them a healthier option when consumed in moderation. However, sirloin steak strips can be high in saturated fat and cholesterol, so balancing portions and pairing them with vegetables or whole grains is recommended. Whether grilled, pan-seared, or baked, their robust taste and nutritional profile make them a delicious addition to many dishes.