Sirloin steak strathvale

Sirloin steak strathvale

Meat

Item Rating: 69/100

1 serving (200 grams) contains 450 calories, 62.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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532.3
calories
73.3
protein
0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
532.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 177.4 mg 59%
Sodium 88.7 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.3 g 146%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 4.7 mg 26%
Potassium 828.1 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
57.9%
42.1%
Fat: 213 cal (42.1%)
Protein: 293 cal (57.9%)
Carbs: 0 cal (0.0%)

About Sirloin steak strathvale

Sirloin Steak Strathvale is a premium cut of beef, celebrated for its tender texture and rich flavor. Sourced from the prime sirloin section, this steak offers a robust balance of marbling and lean protein. Originating from classic Western cuisine, particularly popular in steakhouse traditions, it embodies the hearty, grilled flavor profile cherished worldwide. Nutritionally, Sirloin Steak Strathvale is high in protein, essential for muscle repair and growth, and provides vital nutrients like iron and zinc, promoting healthy blood and immune functions. It is also a rich source of B vitamins, which support energy production and neurological health. However, its fat content—though less than fattier cuts—includes both saturated fats and cholesterol, calling for mindful portion control. Perfect for grilling, pan-searing or broiling, it pairs harmoniously with nutrient-dense sides like roasted vegetables or leafy salads for a balanced and satisfying meal.