1 serving (100 grams) contains 211 calories, 29.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
502.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 154.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.0 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sirloin steak no fat
Sirloin steak, known for its tender texture and rich flavor, is a lean cut derived from the back portion of the cow. When trimmed of fat, sirloin steak becomes a healthier protein choice, with minimal saturated fat content. It is a versatile ingredient commonly featured in cuisines around the world, from classic American barbecues to French steak frites and Asian stir-fries. Packed with essential nutrients, it delivers high-quality protein, iron, zinc, and B vitamins, supporting muscle growth and overall energy levels. While its low-fat profile makes it a heart-friendly option, portion control is key, as larger servings can contribute to increased calorie intake. Pairing it with fiber-rich vegetables and whole grains enhances its nutritional balance while reducing reliance on processed sides. Sirloin steak without fat is a satisfying, health-conscious choice for those seeking to enjoy a flavorful cut without straying from dietary goals.
