Sirloin slices

Sirloin slices

Meat

Item Rating: 65/100

1 serving (85 grams) contains 206 calories, 23.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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572.2
calories
63.9
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
572.2
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 63.9 g 127%
Vitamin D 19.4 mcg 96%
Calcium 30.6 mg 2%
Iron 5.8 mg 32%
Potassium 916.7 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.0%
54.0%
Fat: 299 cal (54.0%)
Protein: 255 cal (46.0%)
Carbs: 0 cal (0.0%)

About Sirloin slices

Sirloin slices are thinly cut portions of sirloin steak, a popular choice in American and European cuisines for its balance of tenderness and flavor. Derived from the rear portion of beef, sirloin is leaner than other cuts, making it a great option for those seeking a lower-fat alternative. Packed with high-quality protein, it supports muscle development and repair while providing essential nutrients like iron, zinc, and B vitamins. However, its nutritional profile can vary depending on preparation methods; grilling or searing is healthier compared to frying or adding heavy sauces, as these can increase calories and saturated fats. Sirloin slices are versatile, suitable for a range of dishes like stir-fries, salads, or wraps, and can be a satisfying addition to a balanced diet when portion-controlled and paired with nutrient-rich sides like vegetables or whole grains.