1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.0 mg | 42% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 4.0 mg | 22% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sirloin Kubideh is a flavorful Persian dish featuring ground sirloin seasoned with onions, turmeric, and various spices, shaped onto skewers and grilled to perfection. This iconic recipe originates from Iran, where kubideh kebabs are a staple of traditional cuisine. The dish is protein-rich due to the lean sirloin, which provides essential amino acids for muscle repair and overall health. Turmeric, a key ingredient, is known for its anti-inflammatory and antioxidant properties, while onions add a natural sweetness and nutrients like vitamin C. However, the grilling process may introduce carcinogens if not properly monitored, and its sodium content can vary depending on seasoning. Pairing Sirloin Kubideh with whole-grain rice, grilled vegetables, or a fresh salad can balance the meal and boost fiber, vitamins, and minerals for a healthier option.