1 serving (113 grams) contains 250 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.0 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 540.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sirloin ground beef
Sirloin Ground Beef is a versatile protein sourced from the sirloin section, known for its rich flavor and lean composition. Typically containing less fat compared to ground chuck, it delivers a hearty, meaty taste while offering a slightly healthier profile. Ground sirloin boasts high-quality protein, essential for muscle growth, repair, and overall bodily function. It is also a good source of iron, zinc, and B vitamins, vital for energy production and immune health. Used in numerous cuisines, it serves as a staple in American classics like burgers and meatloaf, as well as global dishes such as Italian Bolognese and Mexican tacos. While nutritious, moderation is key due to its cholesterol and saturated fat content, which can contribute to heart concerns if overeaten. Opting for lean sirloin ground beef provides a balanced way to enjoy flavorful meals while aligning with health-conscious eating habits.
