Nutrition Facts for Sirloin fillet
Image of Sirloin fillet

Sirloin fillet

Item Rating: 70/100

One cup of Sirloin fillet is around 237 grams and contains approximately 473 calories, 59 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Sirloin Fillet is a tender cut of beef, derived from the sirloin area of the cow. Known for its rich flavor and juicy texture, it is a favorite in various cuisines, particularly in classic American and European dishes. Packed with essential nutrients, it offers a great source of protein, iron, and zinc, making it a healthy choice when consumed in moderation. While it’s low in carbohydrates, it’s important to be mindful of portion sizes, as it can be higher in saturated fats. Enjoy it grilled, pan-seared, or broiled for a delicious and satisfying meal!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 473.3728
Total Fat 23.6686g 0%
Saturated Fat 9.4675g 0%
Polyunsaturated Fat g
Cholesterol 142.0118mg 0%
Sodium 88.7574mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.1716g 0%
Vitamin D 0IU 0%
Calcium 11.8343mg 0%
Iron 3.5503mg 0%
Potassium 828.4024mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 52.6%
Carbs: 0.0%