Sirloin beef patties

Sirloin beef patties

Meat

Item Rating: 63/100

1 serving (113 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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520.8
calories
39.6
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (235.4g)
Calories
520.8
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 156.2 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.6 g 79%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 4.4 mg 24%
Potassium 562.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
29.7%
70.3%
Fat: 375 cal (70.3%)
Protein: 158 cal (29.7%)
Carbs: 0 cal (0.0%)

About Sirloin beef patties

Sirloin beef patties are made from finely ground sirloin cuts, offering a rich and savory flavor. Originating from American cuisine, they are a staple in cookouts, burger recipes, and other hearty meals. Packed with high-quality protein, they contribute to muscle-building and repair, making them an excellent choice for those seeking a protein-rich addition to their diet. Sirloin beef is notably leaner compared to other beef cuts, containing less saturated fat, which may support heart health when consumed in moderation. However, the healthfulness of the patties can vary depending on preparation methods, added seasonings, and cooking oils. Grilling or broiling are recommended healthier options. While relatively low in carbohydrates, watch for sodium levels or added ingredients in pre-made patties. Pairing them with nutrient-rich accompaniments such as whole-grain buns and fresh vegetables can help balance the meal's nutritional profile.