Sirloin applebees

Sirloin applebees

Dinner

Item Rating: 72/100

1 serving (227 grams) contains 200 calories, 30.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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208.3
calories
31.3
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.5g)
Calories
208.3
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 625 mg 27%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.3 g 62%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 2.6 mg 14%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
62.6%
37.4%
Fat: 74 cal (37.4%)
Protein: 125 cal (62.6%)
Carbs: 0 cal (0.0%)

About Sirloin applebees

Sirloin Applebees is a hearty, protein-packed dish that features a juicy USDA Choice sirloin steak, seasoned and grilled to perfection. This entrée is rooted in classic American steakhouse cuisine and is often complemented by sides like steamed vegetables or garlic mashed potatoes. The sirloin is a lean cut of beef, making it a healthier option compared to fattier cuts, as it provides high-quality protein with relatively lower fat content. However, depending on preparation methods or accompanying sauces, sodium and calorie levels may increase. Paired wisely with nutrient-dense sides, such as fresh greens or whole grains, it can form part of a balanced meal. Ideal for those looking to enjoy a flavorful yet protein-conscious choice, it’s an excellent option for steak lovers aiming to balance indulgence with mindful eating.