1 serving (85 grams) contains 206 calories, 23.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
572.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.9 g | 127% | |
| Vitamin D | 19.4 mcg | 96% | |
| Calcium | 22.2 mg | 1% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sirlion beef
Sirloin beef is a flavorful cut derived from the rear back portion of the cow, known for its tenderness and rich taste. Popular in Western cuisines, it’s often grilled, roasted, or pan-seared, making it a staple in dishes like steak dinners or stir-fries. Nutritionally, sirloin is a good source of high-quality protein, essential for muscle repair and overall health. It’s also rich in vital nutrients like iron, zinc, and B vitamins, which support energy production and immune function. While leaner than some other beef cuts, sirloin still contains saturated fat, which should be consumed in moderation as part of a balanced diet. Choosing grass-fed or trimmed sirloin can lower fat content and enhance its nutrient profile. Versatile and satisfying, sirloin beef allows you to enjoy steakhouse flavors while tailoring preparation methods to your dietary needs.
