Sirena tuna oil italian style

Sirena tuna oil italian style

Canned Tuna

Item Rating: 68/100

1 serving (95 grams) contains 180 calories, 23.8 grams of protein, 9.5 grams of fat, and 0.0 grams of carbohydrates.

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451.2
calories
59.4
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (237.5g)
Calories
451.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 118.8 mg 39%
Sodium 712.5 mg 30%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.4 g 118%
Vitamin D 0 mcg 0%
Calcium 47.5 mg 3%
Iron 3.6 mg 20%
Potassium 475 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
52.6%
47.4%
Fat: 214 cal (47.4%)
Protein: 237 cal (52.6%)
Carbs: 0 cal (0.0%)

About Sirena tuna oil italian style

Sirena Tuna Oil Italian Style is a premium seafood product crafted to bring the authentic flavors of Italian cuisine to your plate. This delightful option features high-quality skipjack tuna preserved in nourishing olive oil, delivering both exceptional taste and versatility. The olive oil adds a smooth, rich texture while enhancing the natural flavor of the tuna, embodying the Mediterranean tradition of simple yet wholesome ingredients. Naturally high in protein, Sirena Tuna is an excellent source of essential amino acids to support muscle repair and growth. The olive oil provides heart-healthy monounsaturated fats, valued for their role in promoting cardiovascular health. Low in carbohydrates and free from artificial additives, this product aligns well with balanced and gluten-free diets. However, due to the oil preservation method, it contains higher caloric content, which should be considered for those monitoring their fat intake or total calories. Ideal for salads, pastas, or antipasto platters.