Sirena tuna

Sirena tuna

Seafood

Item Rating: 70/100

1 serving (100 grams) contains 150 calories, 23.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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357.1
calories
54.8
protein
0
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 714.3 mg 31%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.8 g 109%
Vitamin D 476.2 mcg 2381%
Calcium 23.8 mg 1%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
63.0%
37.0%
Fat: 128 cal (37.0%)
Protein: 219 cal (63.0%)
Carbs: 0 cal (0.0%)

About Sirena tuna

Sirena Tuna is a premium canned tuna brand renowned for its quality and rich flavor. Originating from Australia, it features sustainably sourced wild tuna blended with high-quality oils, herbs, and seasonings inspired by Mediterranean cuisine. Each can is packed with protein, making it a nutritious choice for meals or snacks. Sirena Tuna is also rich in omega-3 fatty acids, essential for heart health, brain function, and reducing inflammation. However, it is important to note that some varieties may contain added oils or sodium, which should be considered for those monitoring their fat or salt intake. Ideal for salads, sandwiches, or pasta dishes, Sirena Tuna combines convenience and gourmet taste, supporting a balanced diet without compromising flavor. Whether you’re looking for a quick, healthy option or a versatile ingredient, Sirena Tuna is a standout choice in the canned seafood market.