Nutrition Facts for Sire fried pechay
Image of Sire fried  pechay

Sire fried pechay

Item Rating: 81/100

One cup of Sire fried pechay is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Sire Fried Pechay is a vibrant and savory Filipino dish where tender pechay, also known as Chinese cabbage, is stir-fried to perfection. Enhanced with aromatic garlic, soy sauce, and a hint of sesame oil, this dish captures the essence of Asian cuisine. Packed with vitamins A, C, and K, pechay is low in calories yet rich in nutrients, making it a fantastic choice for health-conscious eaters. Sire Fried Pechay showcases the deliciously simple flavors of the Philippines while offering a nutritious boost to your meal. Enjoy this delightful dish as a side or a light main, and savor the goodness of fresh vegetables in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%