Sipping bone broth

Sipping bone broth

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 40 calories, 6.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.

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40.0
calories
6
protein
1.0
carbohydrates
1.5
fat

Nutrition Information

1 cup (240g)
Calories
40.0
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 300 mg 13%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.2 mg 1%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

9.6%
57.8%
32.5%
Fat: 13 cal (32.5%)
Protein: 24 cal (57.8%)
Carbs: 4 cal (9.6%)

About Sipping bone broth

Rich in nutrients and rooted in ancient culinary traditions, sipping bone broth offers both comfort and health benefits. Made by simmering animal bones and connective tissues with water, vegetables, and herbs, this savory liquid extracts key nutrients like collagen, amino acids, calcium, magnesium, and gelatin. Popular across various cuisines, including Asian, European, and American, bone broth has long been cherished for its restorative properties. It's thought to support joint health, improve gut function, and promote glowing skin. Naturally low in calories but high in flavor, it’s a wholesome alternative to sugary or processed beverages. However, sodium levels can be high depending on preparation, so mindful consumption is advised. Bone broth is a versatile nutrition booster, whether enjoyed as a warm drink or used as a base in soups and stews, embodying both tradition and functionality in a single, nutrient-packed cup.